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PROFISSIONAL: DRA. LARISSA DI CRESCENZO
De forma interligada, a prática YOGA tem por intenção trabalhar o corpo e a mente
em perfeito equilíbrio, combatendo o estresse, ansiedade, dores no corpo e coluna.
Além disso, a atividade promove a sensação de bem-estar e prazer, sem falar da
melhora da qualidade de vida, como o aumento do sono, por exemplo. Além das
vantagens, praticar YOGA promove um tempo consigo mesmo, reconectando com
sua essência e interior!
